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Health & Wellness
Delaying treatment for minor health issues could cost more in the long run
Many families go through a check and balance process when it comes to their health. They try to determine if avoiding the cost of medical bills as well as time off from work is worth the risk of delaying medical treatment for a problem - especially when they question how serious the problem is for their long term health....
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Simple tips and tools to help smokers quit
Simple tips and tools to help smokers quit
(ARA) - Every year, people across the country make resolutions to quit smoking, but research shows that less than 5 percent of those who quit without assistance are successful in their quit attempt. Quitting smoking is one of the hardest things to do. On average, it takes a smo...
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Invest in family-healthy diets by growing half your plate
This summer, consider adapting your family's eating habits to mimic the MyPlate graphic developed by the United States Department of Agriculture. Although most on-the-go families don't eat that many fruits and vegetables, it's easy to do, especially if you plant a garden and buy from local farmers markets.
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Surviving swimsuit season: Tips for simplifying your summer nutrition plan
Swimsuit season is upon us, but that doesn't mean adopting yet another fad diet to shed those lingering winter pounds. Instead, consider simplifying your nutrition plan. No counting calories, no elimination of whole food groups, just simple wellness. Navigate the path of numerous temptations by sticking to the basics and...
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Essential tips for keeping your canine's skin and coat healthy
If you love your dog like a true member of your family, you want to give him the absolute best. So when your furry friend seems to have a lackluster coat and flaky, itchy skin, you're bound to feel concerned. It's time to take a proactive approach so your dog can be healthy - both inside and out - for many years to come....
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Technology to keep you fit
As Americans' appetites for new gadgets grow, so do our waste lines. But what if your iPad or smartphone or even your gaming system could help you get in shape and stay there? While your smartphone can't double as a dumbbell, all that technology you're lugging around actually can help get and keep you fit.
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How to ease arthritis pain
For the 50 million American adults currently suffering from arthritis, symptom management is the name of the game. Although it's the leading cause of disability in the U.S., and the second most frequently reported chronic condition, there are currently no cures for the family of musculoskeletal disorders known as arthrit...
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How baby boomers can keep eyes healthy with their 'internal sunglasses'
Independence and aging well is something we all hope for as we grow older, but things like healthy vision are often taken for granted until they are lost or impaired. Baby boomers - those born between 1946 and 1964, represent a rapidly aging population unprecedented in the history of this country. Unfortunately, this gro...
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Art competition helps cancer patients tell their stories
The American Cancer Society reports that there are nearly 12 million cancer survivors alive today in the U.S. alone. In addition, there are millions more who love and care for them. The common thread that unites them is the fact that each person is on a cancer journey with a story to tell that can inspire others.
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Don't compromise your family's fire safety
Most people have experienced the shriek of a smoke alarm when cooking a meal or stepping out of a steamy shower, when there is no hazard present. The instant reaction is to find a way to silence the alarm. Unfortunately, some people may even pull down the alarm to make the piercing sound stop. To avoid the problem in the...
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