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Wedding trend alert: 3 invitation styles guaranteed to 'wow' guests
When it comes to planning a wedding, you have a lot of details to consider. Invitations, however, merit extra attention. The perfect wedding invitation doesn't just excite guests about your event, it leaves them guessing at the themes, colors and other surprises that await them on your big day. 'As the first thing your g...
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Mom was right, you should eat more veggies - here's how you do it
(BPT) - With the new year upon us, people are thinking about changing their eating habits for the healthier. For many, that means vowing to eat more vegetables; the majority of Americans say they've been trying to eat more fruits and vegetables over the past year, according to a poll by the International Food Information...
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Snack like a pro on game day
(BPT) - Ted Harper, the team sports dietitian of the New England Patriots, and Bryan Snyder, the team nutrition manager for the Denver Broncos, may be rivals on the field, but when it comes to nutrition, they agree on one thing: pistachios are an ideal snack, whether you're a professional athlete or an armchair spectator...
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Spruce up your home in the new year
(BPT) - Making a New Year's resolution is common, and many people set goals for ways to improve themselves. If you have set a goal to lose weight, learn a new skill or get promoted, congratulations. But while you are striving to attain your personal goal, have you ever thought of setting a goal to refresh your home in a ...
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How to protect your diesel in cold weather
(BPT) - As more manufacturers produce diesel vehicles for consumers, owners need to be aware of the issues that may occur during the cold winter months and learn how they can protect their vehicle. Gelling Cold weather can cause starting problems in diesel vehicles because the fuel tends to gel. Most consumers cannot con...
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Three health issues women shouldn't (and don't have to) put up with
(BPT) - Women often endure health issues in silence, especially if the problem is embarrassing, affects only them and doesn't pose a serious health risk. Yet issues that appear minor and personal can have a major impact on a woman's quality of life - and ultimately on the lives of those around her. 'It's natural for wome...
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Top 10 bone and joint health resolutions in 2014
Orthopaedic surgeons understand bone and joint health problems are among the most prevalent and debilitating health challenges Americans face. This new year, the members of the American Academy of Orthopaedic Surgeons (AAOS) would like to empower you to do your part in ensuring a more healthy and active lifestyle. Pledge to make the top 10 bone and joint health resolutions part of your life in 2014. 10: Always cut away from yourself in the kitchen One slip of the knife can cause a terrible in...
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Top 10 home decor trends for 2014
(BPT) - Renew. Rejuvenate. Reinvigorate. The same objectives people have when making their personal New Year's resolutions can be just as easily be applied to their homes. There's no better time to give a home a fresh look, whether it's incorporating a new color palette, adding accessories, repurposing furniture or putti...
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How to manage your money in the new year
(BPT) - As a new year unfolds, many people resolve to kick bad habits and take better care of their health and their finances. After a few late payments, messy receipt folders and carefree budgeting, it's time to make your personal finances a priority. It may feel like you don't have enough time in your hectic life to si...
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Home-field advantage for the big-game party? Don't forget to have a food safety game plan in place
(BPT) - You've seen it time and time again. Your favorite football team is trailing late in the game with the ball not far inside the opponent's territory. It's what's commonly referred to as 'four-down territory.' Attempting a field goal is either a long shot or doesn't garner enough points to win the game. The best opt...
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Small changes can help you live a healthier lifestyle
(BPT) - A new year often brings with it the desire to make improvements in your life, and kick old habits to the curb in the pursuit of healthiness. But for most Americans, resolutions fail within the first few months because goals are too ambitious, intimidating or unrealistic in nature. If you've resolved to be healthi...
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Financial planning makes college education a reality for many in the new year
(BPT) - The new year is widely associated with personal resolutions for self-improvement that range from physical fitness to cutting out vices. For many, the goal of returning to school to earn a college degree provides the opportunity for impactful, long-lasting change and a more fulfilling life and career. New data sho...
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