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Stretching your ski vacation dollar
(BPT) - With the Olympics right around the corner, skiing is on a lot of people's minds. While ski trips can get pricey quickly, there are ways to give your budget a lift. 'It's not unusual for 'ski vacation' to be synonymous with 'expensive getaway,'' says Jeanenne Tornatore, senior editor for the travel booking website...
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Simple steps to paint like a pro
(BPT) - The difference between a professional paint job and a do-it-yourself job that looks like a pro painted it is surprisingly simple. As the old adage goes, the devil's in the details. If you want that professional look while maintaining your DIY pride - and checkbook - take the time and effort to pay attention to of...
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Financially fit: five steps to get a handle on your credit
(BPT) - After countless hours spent holiday shopping, you finally finished. Now, you're faced with the credit card payments as you roll into the new year. While it may have been difficult to keep your finances - particularly your credit cards - top of mind amid the dash from store to store, those payments aren't going an...
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Winter sports safety gear evolves with plastics
Just what does it take to excel in winter sports? Practice, practice, practice - plus modern safety gear to help protect against injury. While nothing can fully protect pro or amateur athletes from harm, today's winter sports safety gear is tougher than ever, thanks mostly to combinations of various lightweight, high-per...
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Staying happy and healthy this season the active way
The holidays are a time to share joy and happiness with loved ones. Yet with long lines, holiday parties and traveling, this time of year can really be exhausting. Add in the cold weather and other everyday stresses and you will find staying happy and healthy during the holidays can be downright impossible. 'People fall ...
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Make every bath a safe bath [Infographic]
Did you know January is National Bath Safety Month? Nearly 200,000 people are injured in their bathroom each year, making now a great time to update the space with safety features. A grab bar is a stylish addition to any bathroom that also makes it safer for people of all ages.
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Want a shot at a healthy future? Vaccinations aren't just for kids
(BPT) - The best approach to health is a proactive one, and that means getting an annual checkup and staying up-to-date on recommended vaccinations. But many adults don't visit a doctor unless they feel ill, nor do they think about vaccination as part of their routine, preventive health care. This leaves them needlessly ...
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Winter dreaming: 7 drop-dead-fabulous dream destinations
Winter's dark nights are for more than just regular dreaming: They're for conjuring up pleasant images of that satisfying cold-weather escape we all envision. But just where are Americans' winter travel dreams landing these days? DreamPlanGo , the travelers' website for destination ideas and inspiration, asked a cross-section of followers what wintertime journeys were on their wish lists and in their plans. Here are 7 of the best and most beautiful. 1. The top dream destination was Bora Bora,...
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Exciting ways to stay motivated and get fit this year
This is the time of year when many people set a weight loss goal and pledge to begin living a healthier life. Enrolling in a fitness program is a popular means of accomplishing a weight loss goal. But while many people are successful with their exercise programs, others fail because they quit the program before they can ...
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The nation's most deadly disease
(BPT) - Few people understand just how much a threat cardiovascular disease (CVD), or heart disease, can be. Consider this: heart disease is the leading cause of death in the world. Cardiovascular disease claims more lives each year than cancer, chronic lower respiratory disease and accidents combined. According to the C...
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Survey finds Americans want gift cards for the holidays
The holiday shopping season is wrapping up, and poll after poll shows that consumers spent even less this year. But, despite the tight wallets, one gift category is expected to increase in sales this year: gift cards. Holiday gift card purchases and use is on the rise, according to recent surveys by the Retail Gift Card Association (RGCA) and the National Retail Federation (NRF). The NRF survey shows that 59 percent of respondents said they'd like to receive gift cards this year. But that is ...
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Health story of the year: salt is vindicated
(BPT) - An ever increasing body of academic research is showing that the current level of salt Americans consume is not only perfectly healthy but that adopting low-salt recommendations will actually harm people. The most recent example of this is a review of all available research on salt and health by the Institute for...
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