Greyhounds emerge into July with focus, intensity
A few minutes’ worth of time around the Greyhounds this summer will result in being aware of one philosophy.
“How you do anything is how you do everything.”
It’s a phrase that one is likely to hear in one version or another from head coach Justin Montgomery and the other Greyhound coaches, but it also remains evident for Jones County, which emerged away from the GHSA-mandated “dead week” the week prior with intense conditioning and workouts on Monday morning, both outside and in the weight room.
With a focus on details and building up of strength, the Greyhounds went to work, led in the weight room by JCHS Director of Strength and Conditioning Taylor Williams.
With Monday’s workouts resuming, the on-ramp to the season takes on another level of acceleration. This week began three weeks of workouts followed by an acclamation period for Jones County ahead of July 28, the first day that teams across the state can practice in full pads. From there, preparation will continue in advance of the Aug. 8 home scrimmage against Mary Persons.
